Course curriculum

  1. 1

    • TRAINING VIDEO - Circular Breath

    • TRAINING VIDEO - The Fundamentals of Breathing & Posture + The 4-Sided Breath

    • TRAINING VIDEO - Breath of Fire

    • TRAINING VIDEO - Reverse Breathing

    • TRAINING VIDEO - Box Breath
  2. 2

    • INNER TRAINING MP3 - Higher Self Alignment Practice
  3. 3

    • TRAINING VIDEO - Energy Cultivation Form :: Introduction & Session 1

    • TRAINING VIDEO - Energy Cultivation Form :: Session 2

    • TRAINING VIDEO - Energy Cultivation Form :: Session 3

    • TRAINING VIDEO - Energy Cultivation Form :: Session 4

    • TRAINING VIDEO - Energy Cultivation Form :: Session 5

    • FLOW VIDEO - Energy Cultivation Form
  4. 4

    • TRAINING VIDEO - IEP Poses 1-5

    • TRAINING VIDEO - IEP Poses 6-10

    • TRAINING VIDEO - IEP Poses 11-15

    • TRAINING VIDEO - IEP Poses 16-20

    • TRAINING VIDEO - IEP Poses 21-25
  5. 5

    • TRAINING VIDEO - K'ihap